Cucumbers are versatile and delicious vegetables, known for their refreshing taste and high water content. They’re low in calories but rich in vitamins, minerals, and antioxidants, making them a healthy choice for salads, sandwiches, or even pickling. Stay hydrated, support digestion, and enjoy radiant skin with this green gem in your diet!
Nomenclature
Botanical Name | Cucumis sativus |
Family | Cucurbitaceae |
Genus | Cucumis |
Species | sativus |
Types | American Slicing Cucumber, European Slicing Cucumber (English Cucumber), Pickling Cucumber, Armenian Cucumber (Snake Cucumber or Yard-long Cucumber), Lemon Cucumber, Persian Cucumber, Japanese Cucumber |
Planting Guide
Flowers | Flower Color: Gold/Yellow |
Fruits | Fruit Color: Green |
Leaves | Leaf Color: Green |
Collect Seeds | 1. Select a ripe cucumber. |
Harvest | Â 50 to 70 days from planting, depending on the variety |
Soil Texture | High Organic Matter |
Soil Drainage | Good Drainage , Moist |
Soil Chemistry | pH of around 6.5 to 7.0 |
Cultivation
Germination | 3-10 days |
Bloom | 35 to 55 days or 42 to 62 days |
Temperature (Climate)
Temperature | |
Light | Full sun (6 or more hours of direct sunlight a day) |
Health Benefits
✓ Hydration
✓ Low in Calories
✓ Nutrient-rich
✓ Antioxidants
✓ Skin Health
✓ Digestive Health
✓ Weight Loss
✓ Heart Health
✓ Blood Sugar Management
✓ Anti-Inflammatory
✓ Bone Health
✓ Detoxification
✓ Hair Health
✓ Immune Support
✓ Stress Reduction